GeoHazards & GeoEvents: An Overview Volcanic Eruptions. Earthquakes. Tsunami. Flooding. Mass Movement (landslides, rock fall, etc.,). Subsidence (sinkhole). Droughts. Water Contamination (heavy metals, nitrates, hydrocarbons, etc.,). All of these natural events/hazards, have intrinsic relations to the Geology (surface & subsurface) of a defined Geography (location/area). What determine whether […]
Continue Reading- All
- Diet
- entrepreneurship
- Environment
- Exercise
- Family
- Hazard/Risk Management
- Health
- Hiking
- Martial Arts
- Mindset
- Nutrition
- Podcast
- Premium
- Self Defense
- Testimonials
- Uncategorized
- Weight Loss
- Workout
Sustainable Healthy Lifestyle Blog
-
Phillip Paulwell Painful Case| Protect Our Kids| Respect Each Other
by O'shane Bryant onMy POV-Philip Paulwell’s Case What’s painful to me about this case/story are: A 10 month old (Phillip Paulwell’s daughter-reportedly), is reportedly dead. A child (Phillip Paulwell’s daughter with Miss Leoda Bradshaw-reportedly), is potentially going to grow up, and live the rest of her life, knowing that her mother has been sentenced to life, for killing […]
Continue Reading -
Personal Trainer. Physiotherapist. And You–The Education. The Practice. The Evolution.
by O'shane Bryant onIntroduction Yes, both of these professionals dominate in the health, fitness & wellness industries. However, these professionals are also dominant in other major global industries, such as: Sports (professional teams, athletes) Tourism (medical, wellness, fitness, sports). Security (law enforcement, military, private security). In their earlier days, these professionals would’ve been restricted to medical facilities (physiotherapists)...
Continue Reading -
One Meal A Day Diet (OMAD): A Common Dietary Practice of Professionals, Students, Seniors For Weight Loss. Should You Do It?
by O'shane Bryant onOverview of OMAD Diet: My Experience Eating one meal a day: for many, myself included, this would’ve been, or is, an experienced dietary practice. For me, this diet was dominant during my time of not having enough money to afford eating more than 1 meal per day, such as in my latter 1st degree years-early...
Continue Reading -
BB Coke High School Student Beaten Unconscious By Older Student For Stepping On Clarks Shoes. Should The School Security Be Blamed?
by O'shane Bryant onThe horrific beating of the 14 year old BB Coke High School student, for allegedly stepping on another students Clarks shoes, has culminated in questions being asked of the high school administration & security, regarding their policies & procedures in place, for emergencies such as the case of Jaheim Colman. With videos circulating on social […]
Continue Reading -
Let’s Discuss Podcast| Episode 2 | Protein Supplementation. Intermittent Fasting. Weight Change
by O'shane Bryant onMrs Stacey- Ann Ricketts- Anderson is a Registered Dietitian (Jamaica) and holds a Bachelor of Science Degree in Dietetics and Nutrition from the University of Technology. She has pursued further training with the Jamaica Island Nutrition Network in Wellness and lifestyle Nutrition and is a Wellness Lifestyle Nutrition Advisor. She is currently employed at the […]
Continue Reading -
How Far-Reaching Is The Nationwide News Network Attack For All Businesses, Professionals & Citizens In Jamaica?
by O'shane Bryant onThe statement shooting of the Nationwide News Network grounds (physical location), in the afternoon of September 8, 2023 has brought out public condemnation by the Government of Jamaica, Opposition, Press Association of Jamaica (PAJ), among other organizations & personnel alike. And understandably so. As expressed by the President of the Press Association of Jamaica, in […]
Continue Reading -
Let’s Discuss Podcast| Episode 1| “Protecting Our Young Kids”| An Overview
by O'shane Bryant onPart 1: (Introduction) Duration-12 minutes What guests hope to achieve. What we are protecting our kids from, Rebuild community of protectors. Part 2: Fighting To Save Your Life Is Scary 12min 30sec-33min Think worst case scenario. Plan of Action. Run Away. Comply. Awareness of environment. Teaching kids what to observe in their […]
Continue Reading -
Premium| Let’s Discuss Podcast Episode 1|
by O'shane Bryant onPart 1: Introduction Part 2: Fighting to Save Your Life Is Scary Part 3: 4 D’s of Self-Defense With Kids Part 4: Teaching Kids Self-Defense According To Their Stage of Development...
Continue Reading -
With Sea-Level Rising Is Prime Real Estate In Jamaica Near The Coastline or Hilly-Inland?
by O'shane Bryant onIntroduction The evidence of Global Warming in Jamaica is everywhere: Hotter temperatures. Prolonged droughts & heatwaves. Dry river beds. Beaches disappearing (case in point, Hellshire in Portmore). Hellshire Beach, Portmore Jamaica in 2019. Source: OB Fitness. Annual water-lock-offs due to reduced recharge of wells from fresh groundwater, and rainwater, is a commonality;...
Continue Reading