In this video, I share a brief insight into the factors I consider before purchasing a particular brand of juice for my daughter. 4 popular brands (within the Jamaican market) are assessed. 1 is chosen. 💥 As parents and caregivers of children in our care, this is an example of the kind of nutritional scrutiny […]
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Don’t Do Groin Kicks| Street Fight & Self-Defense Tips
by O'shane Bryant onA popular self-defense thought, and go to tactic, amongst women, is to kick towards the groin of the assailant. Well, in this video, I share elements (non-exhaustive), that you ought to critically assess yourself, in support of my argument & position, towards advising you not to use this tactic. — As with any fight/self-defense situation, […]
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Home Entry| Self-Defense| Security| Safety Considerations
by O'shane Bryant onEntering our homes, and even leaving our homes is a place we can easily be ambushed, because of the relatively long length of time we take to “move off the X”. Video Clip Brief Our video clip below highlight a brief fight, that can be applicable to: women, girls, boys & even men. We […]
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OB Fitness Retreat Experience 2023 Highlights| Portland, Jamaica| Sea Cliff Resorts & Spa| Boston Jerk| Reach Falls
by O'shane Bryant onThankyou Everyone The hospitality provided by Sea Cliff Resorts & Spa during our stay was top class. Thankyou. To our travel agent-Fashionable Travel Limited (876-835-3887) who provided us with the best deal for this retreat, and helped make this 2nd staging of […]
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Empowering Men of Tomorrow: Boys Day-Mona Preparatory School
by O'shane Bryant onWhy Speaking To These Boys Was Important For Me By their age (6-7 years), I had been suspended from Princess May Primary School (London, England), 3 times. I had broken my “friend’s” arm at nursery-age (Basic School/Pre-School) in a “fight.” I was skulling (deliberately absent from) classes to engage in sexual activities… I was experiencing […]
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Family History| Protecting Kids| Birthday Thoughts
by O'shane Bryant onWith a family history inclusive of: *Parent(s) being sexually molested. *Sibling(s) being sexually molested. *Separation & isolation from genuine love. *Bitterness. Anger. Hatred. My purpose, and that of OB Fitness in extension, seemingly grow in clarity, with each birthday. — This Is Our Reality. Be Empowered. Watch & Listen Video Below. Share With Others. […]
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Phillip Paulwell Painful Case| Protect Our Kids| Respect Each Other
by O'shane Bryant onMy POV-Philip Paulwell’s Case What’s painful to me about this case/story are: A 10 month old (Phillip Paulwell’s daughter-reportedly), is reportedly dead. A child (Phillip Paulwell’s daughter with Miss Leoda Bradshaw-reportedly), is potentially going to grow up, and live the rest of her life, knowing that her mother has been sentenced to life, for killing […]
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How Far-Reaching Is The Nationwide News Network Attack For All Businesses, Professionals & Citizens In Jamaica?
by O'shane Bryant onThe statement shooting of the Nationwide News Network grounds (physical location), in the afternoon of September 8, 2023 has brought out public condemnation by the Government of Jamaica, Opposition, Press Association of Jamaica (PAJ), among other organizations & personnel alike. And understandably so. As expressed by the President of the Press Association of Jamaica, in […]
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Let’s Discuss Podcast| Episode 1| “Protecting Our Young Kids”| An Overview
by O'shane Bryant onPart 1: (Introduction) Duration-12 minutes What guests hope to achieve. What we are protecting our kids from, Rebuild community of protectors. Part 2: Fighting To Save Your Life Is Scary 12min 30sec-33min Think worst case scenario. Plan of Action. Run Away. Comply. Awareness of environment. Teaching kids what to observe in their […]
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Beryllium Robbery In Mandeville| At Least 5 Civilians Injured| Who Is Responsible For Civilian Injuries?
by O'shane Bryant onIntroduction Reports by trusted media sources in Jamaica, tell the story of a Beryllium cash courier being robbed of cash, at a financial institution in Mandeville (central business district in Manchester Parish). This reportedly occured on August 25, 2023 some time after 5pm EST. While none of the security members of the beryllium courier were […]
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