General News

In this video, I share a brief insight into the factors I consider before purchasing a particular brand of juice for my daughter. 4 popular brands (within the Jamaican market) are assessed. 1 is chosen. 💥 As parents and caregivers of children in our care, this is an example of the kind of nutritional scrutiny […]

Background. It’s recon field work. Here I’m presented with a man supposedly of unsound mind. Off-camera, he is orienting towards me. watching his body language & actions, I made a decision of action. The adrenaline surge is overwhelming.   Video Breakdown For Your Benefit The encounter in this video isn’t via physical fighting. It’s primarily […]

Field Observation Date: December 26, 2023. — Specific Location (Blue Mountains, Jamaica): 💥Premium Content. — Jamaica (onshore & offshore) does have Natural Gas & Oil. The firewater in Windsor, St. Ann is a popular example of a natural gas seep. Whether or not Jamaica can extract the JIS media (2021), reported 2.4 billion barrels, is […]

A popular self-defense thought, and go to tactic, amongst women, is to kick towards the groin of the assailant. Well, in this video, I share elements (non-exhaustive), that you ought to critically assess yourself, in support of my argument & position, towards advising you not to use this tactic. — As with any fight/self-defense situation, […]

In-school cheerleading competition; a part of annual Sports Day. — Fellow Judges: American Association of Cheerleading Coaches & Administrators (AACCA), now USA Cheer certified: *Grandmaster Bryan Campbell (head judge). *Shalto Stanley. About The Author Oshane Bryant: BSc Geology, Geography Minor; ACE CPT since 2012; Jamaica Business Development Corporation (JBDC) Accelerator Graduate-2018 cohort; Licensed KUKIBO Martial […]

Full Workout Session – General overview, review & assessment of some elements we’ve been working on for the period of September to December, 2023 — Video Chapters Warm Up  -Exercises: Hill Sprints, Squat-Toe Touch-Stretch, Jump Squats, Push Ups off Floor, Sit Ups, Partner Lat Pull -Synchronized breathing significance. -Why our warm up is longer than […]

In this video through an overview, we share food portioning tips applicable for meals you prepare at home, and food (items & meals) you purchase on the road, to help you on your desired healthier lifestyle journey.   Watch & listen till the end. Share with others. About The Author Oshane Bryant: BSc Geology, Geography […]

In what was a closely contested competition, the 2023 staging of Fittest A D Fittest mileage, has come to an end with Diana Dixon taking top spot, and winning J$10,000. Diana’s total mileage was 135.73 km, over 7 consecutive days of competition. Andrea was second with a total mileage of 92.4 km. And Sandra with […]

Background The publicly communicated bomb threats of November 9 & 10, 2023 in Jamaica, resulted in widespread (multi-parish) distruption of schools & work in the country. The investigative work of the Jamaica Constabulary Force, culminated in their publicly stating that the bomb threats is a hoax. Understandably, the public has been plunged into a level...

                          Thankyou Everyone The hospitality provided by Sea Cliff Resorts & Spa during our stay was top class. Thankyou. To our travel agent-Fashionable Travel Limited (876-835-3887) who provided us with the best deal for this retreat, and helped make this 2nd staging of […]