Introduction Women with PCOS, and Fibroids, who desire bodyfat loss, are challenged. They are challenged more than women who don’t have any of these medical conditions. And, they are challenged more than men-with a desire/need of bodyfat loss. PCOS & The Challenge(s) This Condition Presents On Bodyfat Loss Polycystic Ovarian Syndrome (PCOS) is considered […]
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Blood Flow Restriction Bands & Training: Should You Use Them?
by O'shane Bryant onBlood Flow Restriction Bands and & Blood Flow Restriction Training is apparently now a popular product & training method in the global fitness industry. Questions of Interest When I ‘medz’ (put thought into) this exercise tool/accessory, I see drawbacks. I bring them to your attention in the form of questions, which I intend to address...
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Eat Healthier-4 Dietary Tips Fi Di Professional
by O'shane Bryant onEating Healthy is expensive. Eating healthy is stressful. I want to eat healthier, but I don’t have the time. I’m a picky eater. How do I eat to lose weight? How do I eat to gain weight? What is the best diet for weight loss? What is the best diet for weight gain? How to […]
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4 Key Steps To Safe Exercise For All Age Groups
by O'shane Bryant onInjury through exercise-whether for recreation or professional means-is a common occurrence across nations worldwide. Kids, teenagers, adults, and older adults, all experience this reality. Visit this link to learn how we can help. Absorb some key support statistics below: “More than 3.5 million children ages 14 and younger get hurt annually playing sports or...
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