Firearms & Martial Arts Training. Soldier & The Martial Artist: The Similarities
The firearm is considered as the primary weapon of choice today: overtaking the sword, or…
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Sustainable Healthy Lifestyle Blog
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26/06
PCOS & Fibroids: Bodyfat Loss Challenges & Lifestyle Tips
Introduction Women with PCOS, and Fibroids, who desire bodyfat loss, are challenged. They are challenged…
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18/06
Blood Flow Restriction Bands & Training: Should You Use Them?
Blood Flow Restriction Bands and & Blood Flow Restriction Training is apparently now a popular…
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11/06
Eat Healthier-4 Dietary Tips Fi Di Professional
Eating Healthy is expensive. Eating healthy is stressful. I want to eat healthier, but I…
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05/06
4 Key Steps To Safe Exercise For All Age Groups
Injury through exercise-whether for recreation or professional means-is a common occurrence across nations worldwide. Kids,…
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29/05
Healthier & Fitter Me-Nurse Delone: My Determined Escape From The Traps of Diabetes & Hypertension
-Was Prediabetic. -Had Elevated Blood Pressure. -Was Overfat & Overweight. -Suffered From Hip Pain &…
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15/05
Have Back Pain? Here Are 3 Must Do Bodyweight Exercises To Help Relieve Back Pain
Note Briefly: The content herein is for general education purposes, and does not dominate advice…
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23/04
The Martial Arts: Still Relevant Today Towards Reducing Crime Within Our Global Society
Since the dawn of civilization, and the creation of mankind, martial arts has been a…
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17/04
Fat Calories. Carb Calories. Protein Calories. Want To Lose Bodyfat & Weight? Know They’re Not Equal
“Watch Your Calories”. “That Food Has Too Much Calories In It”. You don’t have to…
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20/03
Eat Healthier: Easter Bun & Cheese–General Dietary Tips & Considerations For Jamaicans
This blog post was extracted from the booklet: “Easter Bun & Cheese Dietary Guidelines For…
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