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Fittest A D Fittest Games 2026: Let’s Go!
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In this hotly-contested competition, the ladies represented their workout groups at an exceptionally high standard.
Each of the ladies won a round.
And in the slimmest of margins, the winner was decided.
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What Is Fittest A D Fittest Games?
The place where Community Cohesion Within OB Fitness, is strengthened, through fun, competitive sport.
What Are The Events?
- Max Out Push Ups (in 1 minute).
- Max Out Squats (in 2 minutes).
- Plank.
- Max Out Superman Hold.
- Max Out Clean & Press with weights at 20-25% total bodyweight (in 75 seconds).
- As Many High Knees As Possible (max in 2 min).
What is The Competition Format?
Online (Live)…
Prizes?
Individual Champion: J$50,000
Team: J$100,000
How To Enter & Deadlines?
- Meeting the minimum qualification standards at the mini-competitions.
- Paying the entry fee (mini-competition qualification; teams participation).
Mini-Competition Dates (Qualification for Finals)
1st, April 25.
2nd May 30.
3rd June 20.
Mini-competition, Individual entry (covers all 6 events in a given mini-competition date): US$25 per competition.
Mini-competition, (Team 3-5 (2 max reserves) entry: US$80
Mini-Competition Events (Heavy Weight Fitness Face-Off & Peoples Choice)
Minimum Qualification Standards for Finals (Individual Females)
Plank: 45 seconds.
Max Bodyweight Squat in 2 minutes: 40 reps
Max Push Ups in 1 minute: 15 reps.
Superman Hold: 35 seconds.
Max High Knees in 2 minutes: 70.
Max Clean & Press in 75 sec (with 20-25% total bodyweight, as external load): 20 reps.
Team Qualification Requirements
In addition to paying the team participation fee, only individual participants representing the team, who have met the minimum qualification standards at the individual level (at the mini-competitions), can represent as members of the team (reserve or non-reserve).
