OB Fitness OB Fitness
  • 0
  • Home
  • Shop
  • Referral Rewards
  • Jobs & Careers
  • My account

    Sustainable Healthy Lifestyle Blog

  • All
  • Diet
  • entrepreneurship
  • Environment
  • Exercise
  • Family
  • Food
  • Hazard/Risk Management
  • Health
  • Hiking
  • Martial Arts
  • Mindset
  • Nutrition
  • Podcast
  • Premium
  • Self Defense
  • Testimonials
  • Travel
  • Uncategorized
  • Weight Loss
  • Workout
  • 30/07
    • Environment
    • Family
    • General News
    • Hazard/Risk Management
    • Martial Arts
    • Mindset
    • Self Defense

    The Stabbing of Kids at a Taylor Swift-Themed Dance Class in Southport, England: Geography Insights & Personal Self-Defense Takeaways

    “Three young girls killed in a stabbing rampage at a Taylor Swift-themed dance and yoga…

    Continue Reading
  • 30/07
    • Environment
    • General News
    • Hazard/Risk Management
    • Health
    • Self Defense

    Illegal Logging of Trees in Cockpit Country | Tensions Between Accompong Maroons, Their Leader: Chief Currie & Government of Jamaica Agencies | Full Accountability & Public Transparency Needed

      One. Big. Mess. Jamaica’s media landscape (social & traditional) for the period of July…

    Continue Reading
  • 25/07
    • Exercise
    • General News
    • Hazard/Risk Management
    • Health
    • Workout

    Have Heart-Related Concerns During Exercise? Here are Some Tips-American Council on Exercise

    Exercise is a stressor. During exercise, heart rate, blood pressure & breathing rate are some…

    Continue Reading
  • 24/07
    • Environment
    • General News
    • Hazard/Risk Management

    Ethiopia’s Deadly Mudslide in the Gofa Region: Can The Geomorphology & Land Use of the Region Help Us Better Mitigate Another Disaster?

    Ethiopia is experiencing great sorrow in the aftermath of a mudslide that has reportedly taken…

    Continue Reading
  • 22/07
    • Diet
    • entrepreneurship
    • Exercise
    • General News
    • Health
    • Martial Arts
    • Weight Loss
    • Workout

    Our Journey | Personal Training System| 2011-2024

    This Is Fi Wi Journey & Story. — Thankyou. — (Ready Fi D Next Stage).…

    Continue Reading
  • 18/07
    • Environment
    • General News
    • Hazard/Risk Management

    Earthquake in Jamaica & Dominica | Is There a Connection?

    On July 16, 2024 at 5:46pm (EST), a magnitude 3.7 earthquake with an epicenter located…

    Continue Reading
  • 17/07
    • Environment
    • General News
    • Hazard/Risk Management

    Man-Made Contributed Flood Disaster (2024) | St. Thomas, Jamaica Highway- Grants Pen Community

    While some may be quick to argue that these scenes are an outcome of a…

    Continue Reading
  • 17/07
    • Environment
    • General News
    • Hazard/Risk Management
    • Nutrition

    Earthquake in Jamaica | Balaclava, St. Elizabeth | June 18, 2024 | Water Flow, Drought & Agriculture Insights

    The magnitude 4+ earthquake Jamaica experienced on June 18, 2024 was located in a valley…

    Continue Reading
  • 17/07
    • Environment
    • General News
    • Hazard/Risk Management

    Earthquake Epicenters Scenes | October 30, 2023 Event | Portland, Jamaica

    The video attached is a feature of our Geology Surface Mapping Project-Portland, Jamaica (post Mg…

    Continue Reading
  • 17/07
    • Environment
    • General News
    • Hazard/Risk Management

    Portland Jamaica | Earthquake Epicenters | Magnitude 5+ | 1988, 1993, 2023

    Did you know that in addition to the magnitude 5+ earthquakes (with epicenters on mainland-1993…

    Continue Reading
  • Rebuilding Post Hurricane Melissa | Entrepreneurship & Environment Insights | Jamaica
  • KUKIBO Grandmaster Bryan Campbell | 4th Dan in Bas-I-Kyokushin Karate
  • Promotions, Programs & Plans for 2026 | OB Fitness
  • Landslides in Jamaica | Hurricane Melissa Impacts | Engineering Geology Insights
  • Hurricane Melissa Workout | Helping You Cope & Rebuild | Jamaica.

Categories

  • Diet
  • entrepreneurship
  • Environment
  • Exercise
  • Family
  • Food
  • General News
  • Hazard/Risk Management
  • Health
  • Hiking
  • Martial Arts
  • Mindset
  • Nutrition
  • Podcast
  • Premium
  • Self Defense
  • Testimonials
  • Travel
  • Uncategorized
  • Weight Loss
  • Workout

Recent Posts

  • Rebuilding Post Hurricane Melissa | Entrepreneurship & Environment Insights | Jamaica
  • KUKIBO Grandmaster Bryan Campbell | 4th Dan in Bas-I-Kyokushin Karate
  • Promotions, Programs & Plans for 2026 | OB Fitness
  • Landslides in Jamaica | Hurricane Melissa Impacts | Engineering Geology Insights
  • Hurricane Melissa Workout | Helping You Cope & Rebuild | Jamaica.

Archives

  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • December 2021

Hey, There!

Join Our Email Community.

Keep Updated.



You have subscribed successfully!

Some error occured

Please fill all the required * fields.

  • ←
  • 1
  • 2
  • 3
  • …
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • …
  • 21
  • 22
  • 23
  • →

O'SHANE BRYANT FITNESS LIMITED - Copyright@2024. All Rights Reserved. Terms and Condition Privacy Policy
  • Home
  • Shop
  • Referral Rewards
  • Jobs & Careers
  • My account

Cart

What are you looking for?

Cookie Notice
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
Cookie SettingsAccept
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT
  • WhatsApp
  • Email Address
  • Facebook
  • Instagram
  • YouTube
  • Phone Number for calling

Plans & Promotions-2026

×

Shop

Personal Training System 

Coupon Code: christmas30%OFF
×