Let’s Discuss Podcast| Episode 2 | Protein Supplementation. Intermittent Fasting. Weight Change
Mrs Stacey- Ann Ricketts- Anderson is a Registered Dietitian (Jamaica) and holds a Bachelor of…
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Category Archives
Diet
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29/03
Keto BHB-Weight Loss Pills & You: Pros & Cons
Introduction The economics, consumption of & interest in weight loss pills (weight loss supplements), make…
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23/03
Exercise-Induced Hiking Hazards & Mitigation Tips
Introduction Exercise & physical activity, while both beneficial to our health, can also be hazardous…
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17/03
Ultrasound For Bodyfat Loss & Weight Loss?
Introduction There is a growing trend in Jamaica, and amongst Jamaicans within the diaspora, towards…
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15/03
Minerals & You: The Geology of Your Nutrition
Not much is expressed by nutrition, dietary & geology professionals in Jamaica & The Caribbean,…
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11/03
Watch Video: Toddler AMB Family Treat Lunch
Treat meals have their place. These meals are meant to be enjoyed, and not eaten…
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09/03
Why Eating Healthy Is Expensive? Geo Forces
Introduction Across sections of society in Jamaica, and other nations in the Caribbean, the common…
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23/02
Jamaican Dish: Fried Sprat, Bammy & Callaloo…
In the Lenten season, Fried Sprat & Bammy are popular food sources that make up…
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14/02
How Eating Hot Peppers Burn Calories
Note Briefly The information herein is for general education purposes and does not act as…
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08/02
Body Type Exercise & Dieting: Fact or Myth?
Body type exercising is a common feature among exercisers without contracted fitness professionals, and those…
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