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“My main reason why I started this journey is health issues. I’ve been to the doctor every month. My blood pressure was high. I had to be placed on blood pressure medication. I didn’t want that.”
(Daveen, 2019).
In the video clip below recorded in 2019, Daveen shares her main reason for embarking on her weght loss journey. She also highlight the relatively quick benefit of her exercise regimen for her health.
About The Author
Oshane Bryant: BSc Geology, Geography Minor; ACE CPT since 2012; Jamaica Business Development Corporation (JBDC) Accelerator Graduate-2018 cohort; KUKIBO Martial Arts & Self Defense, Senior Instructor; OB Fitness Founder & Managing Director.