Our 2023 Gift: Free 30 minute workouts, led by engaging and qualified instructors, is now available to members of our email community via the Zoom platform. These sessions are our way of helping those who value leading a healthier lifestyle, and want to benefit from our help, but may not be able to afford our assistance through our personal training system and other solutions.
The general formal name of this at home workout experience, is Fit 2D Muzik at Home (Live).
Structure of Fit 2D Muzik at Home
These sessions will be held on the 1st, 2nd & 3rd Wednesday monthly, at 8pm-8:30pm (Jamaica time).
Only through registration (on the relevant page of Joinobfitness.com will the member be able to receive the Zoom link for the session; and be accepted in the session. In the week leading up to the session, content will be shared via email (primarily).
This content will include:
- Exercises (visuals) that will be included in the session.
- Equipment needs…
- Music Mix…
- Other recommendations.
The 1st session for 2023 will get underway, Feb 1, 2023.
About The Author
Oshane Bryant: BSc Geology, Geography Minor; ACE CPT since 2012; Jamaica Business Development Corporation (JBDC) Accelerator Graduate-2018 cohort; Licensed KUKIBO Martial Arts & Self Defense, Senior Instructor; OB Fitness Founder & Managing Director.