Watch: 5 Business People Killed In Jamaica. What Can We Learn?
Overview Between March 3, 2023 & March 6, 2023 (morning), 5 business people were reportedly…
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Category Archives
Environment
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05/03
Physical Activity & Exercise In Hot Weather
Introduction No doubt, getting physical activity & exercise in hot temperatures can be an enjoyable…
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27/02
Hiking Geo-Reconnaissance: Dallas, St. Andrew, Jamaica (2023)
Date of Reconnaissance: February 27, 2023. Weather Conditions: Sunny & Hot. Feeling: Energized. General…
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23/02
Jamaican Dish: Fried Sprat, Bammy & Callaloo…
In the Lenten season, Fried Sprat & Bammy are popular food sources that make up…
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21/08
Spinach: Agriculture. Nutrition. Vitamin K.
Spinach is a quick-maturing, cool season, leafy green vegetable crop. Much of the rise in…
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23/07
Superfoods: Super Nutrients or Superhype?
Superfoods are considered (by food marketers & fitness influencers) as a category of food, that…
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16/07
Activities of Daily Living: Aging. Dysfunction. Population Challenges. Exercise
What is Activities of Daily Living? Activities of daily living can be understood as those…
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09/07
Ginger & Turmeric: Curcumin. Eco. Bodyfat Loss
Introduction Ginger & Turmeric are both spices with a bountiful of similarities and uses; in…
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26/06
PCOS & Fibroids: Bodyfat Loss Challenges & Lifestyle Tips
Introduction Women with PCOS, and Fibroids, who desire bodyfat loss, are challenged. They are challenged…
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11/06
Eat Healthier-4 Dietary Tips For Busy Professionals
Eating Healthy is expensive. Eating healthy is stressful. I want to eat healthier, but I…
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