Intermittent Physical Activity Culture & Tips: Fighting ‘Active Couch Potato’ & Physical Inactivity Behaviours

  Historic Background-Physical Activity in Humans Physical Activity is a key medicine & lifestyle practice that promote & support good health in humans, and other members of the animal kingdom. Specifically for humans, ever since our feet were placed on this earth, physical activity has been a key component in out survival. In the pre-civilization…

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