Sandra’s Online Personal Training Journey: Trust & Reward
Sandra: Mom-Body Built Online. When Sandra began her journey with us in 2019, she was…
Continue Reading09/07
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Sustainable Healthy Lifestyle Blog
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28/06
Liquor. Party. Gunman Ambush. Self-Defense Considerations
The tips shared in this video are applicable to multiple environments (Jamaica, etc.), including but…
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18/06
Lianne Fullwood Qualifies For Miss Universe Jamaica Finals, 2023
On June 9, 2023 Lianne Fullwood competed in The Miss Universe Jamaica East. Being sponsored…
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18/06
Watch Video: Mentorship Is A Cycle
For me, I am eternally grateful for Master Bryan’s intervention in my life, at the…
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17/04
Earthquake In Jamaica| April 15, 2023| Field Geology Observations
Direct Significance/Relevance of This Report Industry: Construction, Tourism (tours, adventures, villas…), Agriculture. Community Capacity Research…
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29/03
Keto BHB-Weight Loss Pills & You: Pros & Cons
Introduction The economics, consumption of & interest in weight loss pills (weight loss supplements), make…
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24/03
Watch Video: Hoodlums Firebomb House In Jamaica
In this video provided by “talknuhjamaica” (TikTok), approximately 6 hoodlums-2 visibly with handguns-can be…
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23/03
Exercise-Induced Hiking Hazards & Mitigation Tips
Introduction Exercise & physical activity, while both beneficial to our health, can also be hazardous…
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22/03
EMSCULPT NEO: Fat Loss Myths & Limitations
The Misleading Claim(s) of EMSCULPT NEO “EMSCULPT NEO is a noninvasive body contouring treatment…
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20/03
Partner Sled Pull Exercise-Firefight. Safety.
Firefights. Disasters. Danger Zones. The chance of you being caught within these zones in need…
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