Sandra: Mom-Body Built Online.
When Sandra began her journey with us in 2019, she was exercising with us face to face.

- Her kids got older & changed school grades. Subsequently, her availability (time) for face to face exercise with us started to decline.
- Global pandemic fawud, and indoors was the thing.
- Her demands at work shifted-work schedule changes, meetings-consequently affecting her exercise & dietary rhythm.

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We are your Sustainable Fitness Partner.