Sandra: Mom-Body Built Online.
When Sandra began her journey with us in 2019, she was exercising with us face to face.
- Her kids got older & changed school grades. Subsequently, her availability (time) for face to face exercise with us started to decline.
- Global pandemic fawud, and indoors was the thing.
- Her demands at work shifted-work schedule changes, meetings-consequently affecting her exercise & dietary rhythm.
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We are your Sustainable Fitness Partner.
About The Author
Oshane Bryant: BSc Geology, Geography Minor; ACE CPT since 2012; Jamaica Business Development Corporation (JBDC) Accelerator Graduate-2018 cohort; Licensed KUKIBO Martial Arts & Self Defense, Senior Instructor; OB Fitness Founder & Managing Director.


