Sandra: Mom-Body Built Online.
When Sandra began her journey with us 3+ years ago, she was exercising with us face to face.
Then came along life changes:
- Her kids got older & changed school grades. Subsequently, her availability (time) for face to face exercise with us started to decline.
- Global pandemic fawud, and indoors was the thing.
- Her demands at work shifted-work schedule changes, meetings-consequently affecting her exercise & dietary rhythm.
Its life changes, such as Sandra’s, that served as the catalyst for us to evolve our solutions so that Sandra & our other community members can benefit to this day.
—
We are your Sustainable Fitness Partner.