Affiliate Links Notice: We have included affiliate links in this blog article. These links will help you purchase the product(s) you need (from our partner), which may enhance your overall benefits received, and/or experience. Should you click on the respective link(s) and make a purchase, we will receive a commission.
20 Minutes Workout. Burn 200 Calories 🔥. Full Body Circuit
Target Muscle Groups of this Workout
Legs. Shoulders. Biceps.
—
Workout Benefits
Weight Loss. Toning. Endurance-Building.
—
Exercise Equipment Needed
- Dumbbells. (Need Dumbbells? Shop).
- Yoga Mat
Burn 200 Calories in 20 Minutes with this low impact, high intensity, circuit workout. We created this workout with persons who may have joint pains, in mind.
—
The desired outcome of this workout?
Athletic Look & Feel.
—
Features of This Workout:
✅ Average 10 seconds rest between sets.
✅ 3 sets
✅ 20 Reps.
✅ 4 Exercises (main segment).
✅ Music.
Watch & Workout in your own time. Tell us how many calories your burned. 🔥
—
Interested in Personal Training?