Book Your Spot at our Wellness Retreat Experience, 2025! Portland, Jamaica (Early Bird, USD 640). October 30-November 2.
3 Reasons Why You Should Attend a Wellness Retreat
Exhaustion.
Anxiety.
Self-Disconnection.
These are common personal realities that attach themselves to us, with no prejudice whatsoever, to:
- Where we live.
- How much we make.
- The family or country we’re from.
As long as we have life in this world, the chance of us experiencing states such as exhaustion, anxiety, and self-disconnection is extremely high.
And because of unfavorable realities such as the:
-Low-paying job(s), and the need to work multiple jobs/take on extra shifts to make ends meet.
-Sacrifice of moving away from your family; and/or not seeing your family regularly, because of job requirements, that at time results in your unavailability for even a phonecall.
Our capacity through our environment (social), can make it extremely difficult to overcome these chronic self-draining realities-therefore contributing significantly to us being unwell.
What is a Wellness Retreat?
Whether you’re a student or professional; employed or unemployed; youth or senior; male, female or unidentified:
You Are a Resource.
And unlike non-renewable resources (such as Oil, Gas and Gold) with finite capacities, your capacity as a resource, is closely tied with you being in a good state of health (body, mind, spirit). The more you’re able to attain & maintain good/optimum states of health, the greater your capacity is to generate & experience greater value, and/or return.
A key tool (multi-day event) that’s designed, developed & marketed, with the primary aim of helping you experience your optimum self through your ‘health batteries recharge’, are wellness retreats.
Average Cost for Wellness Retreats
The cost for your wellness retreat is dependent on multiple factors such as:
- Destination (Jamaica, Thailand).
- Type of Retreat (example yoga).
- Time of year (travel seasonality).
- Total number of days.
- Package Inclusions–food, accomodation features.
For example, according to bookretreats.com,
*A 7 days Bodhi Bliss (Bali, Indonesia) costs US$1,895.
And,
* A 3 days restorative & Detox Retreat (Laos), cost US$750.
What you should keep in mind is that the costs quoted, does not include airfare. This is a general industry standard.
4 Major Types of Wellness Retreats
Our listing of the 4 Major Types of Wellness Retreats, is based on our secondary data collected, specific to the search engine rankings (keywords-positioning & occurrence frequency).
The top 4 (no specific order) are:
- Medicinal Wellness Retreats.
- Ayurvedic Wellness Retreats.
- Weight Loss Wellness Retreats.
- Holistic Wellness Retreats
It’s important to note that for all of these retreat types, cross-over occurs.
How Often Should You Attend a Wellness Retreat?
Whilst you may come across content that speak to you attending a wellness retreat at least once a year. In keeping with the reality that our lives are goverened by factors like those mentioned early, such as: our job & our earnings from our job(s); family obligations; time freedom, how often you should attend a wellness retreat may not be applicable in weight, as is how often you can attend a wellness retreat.
If your reality restricts you to one wellness retreat attendance every year, then welcome it with open arms. Likewise, if you cannot identify when you can attend a wellness retreat because of your reality, do not be disheartened. Stay positive, and keep on engaging with content such as this. For one day, the wellness retreat experience you so need, will be yours.