11/11 General News Hazard/Risk Management Mindset Premium Self Defense Bomb Threats In Jamaica: A Hoax or a Test of The State? You must be logged in to view this content. Continue Reading
06/11 Environment Family General News Health OB Fitness Retreat Experience 2023 Highlights| Portland, Jamaica| Sea Cliff Resorts & Spa| Boston Jerk| Reach Falls Thankyou Everyone… Continue Reading
31/10 General News Health Workout Fittest A D Fittest Challenge, 2023| Food. Mileage. Plank. Fittest A D Fittest Challenge, 2023 edition will take the shape of sectional competitions &… Continue Reading
31/10 Environment General News Hazard/Risk Management Health Self Defense Minor-Moderate Earthquakes: Weakening Buildings & Earth Resistance to Failure| Be Aware & Prepared Introduction On October 30, 2023, an earthquake with preliminary magnitude of 5.6, struck Jamaica with… Continue Reading
30/10 entrepreneurship Family General News Self Defense Empowering Men of Tomorrow: Boys Day-Mona Preparatory School Why Speaking To These Boys Was Important For Me By their age (6-7 years), I… Continue Reading
22/10 Exercise General News Health Mindset Premium Weight Loss Workout Intermittent Physical Activity Culture & Tips: Fighting ‘Active Couch Potato’ & Physical Inactivity Behaviours You must be logged in to view this content. Continue Reading
20/10 General News Hazard/Risk Management Mindset Self Defense Machete Attack| Boisterous Man, Jamaica| Self-Defense & Fight Takeaways In this self-defense takeaway of a machete-wielding, boisterous man in Jamaica, we share pre-fight indicators… Continue Reading
19/10 Exercise General News Health Weight Loss Workout Have Knee Pain, Hip Pain and/or Ankle Pain? General Exercise Tips Note Briefly The information herein is for general education purposes only; and does not act… Continue Reading
18/10 Family General News Health Mindset Family History| Protecting Kids| Birthday Thoughts With a family history inclusive of: *Parent(s) being sexually molested. *Sibling(s) being sexually molested. *Separation… Continue Reading
14/10 Family General News Health Mindset Self Defense Phillip Paulwell Painful Case| Protect Our Kids| Respect Each Other My POV-Philip Paulwell’s Case What’s painful to me about this case/story are: A 10 month… Continue Reading