24/03 Environment Family General News Hazard/Risk Management Mindset Self Defense Watch Video: Hoodlums Firebomb House In Jamaica In this video provided by “talknuhjamaica” (TikTok), approximately 6 hoodlums-2 visibly with handguns-can be… Continue Reading
23/03 Diet Environment Exercise Family Hazard/Risk Management Health Hiking Nutrition Exercise-Induced Hiking Hazards & Mitigation Tips Introduction Exercise & physical activity, while both beneficial to our health, can also be hazardous… Continue Reading
20/03 Environment Exercise Family Hazard/Risk Management Health Mindset Self Defense Workout Partner Sled Pull Exercise-Firefight. Safety. Firefights. Disasters. Danger Zones. The chance of you being caught within these zones in need… Continue Reading
15/03 Diet Environment Health Nutrition Premium Minerals & You: The Geology of Your Nutrition Not much is expressed by nutrition, dietary & geology professionals in Jamaica & The Caribbean,… Continue Reading
09/03 Diet Environment General News Health Mindset Nutrition Premium Weight Loss Why Eating Healthy Is Expensive? Geo Forces You must be logged in to view this content. Continue Reading
06/03 Environment Hazard/Risk Management Mindset Self Defense Watch: 5 Business People Killed In Jamaica. What Can We Learn? Overview Between March 3, 2023 & March 6, 2023 (morning), 5 business people were reportedly… Continue Reading
05/03 Environment Exercise Hazard/Risk Management Health Hiking Mindset Premium Physical Activity & Exercise In Hot Weather Introduction No doubt, getting physical activity & exercise in hot temperatures can be an enjoyable… Continue Reading
27/02 Environment Exercise General News Hazard/Risk Management Health Hiking Geo-Reconnaissance: Dallas, St. Andrew, Jamaica (2023) Date of Reconnaissance: February 27, 2023. Weather Conditions: Sunny & Hot. Feeling: Energized. General… Continue Reading
23/02 Diet Environment Health Nutrition Jamaican Dish: Fried Sprat, Bammy & Callaloo… In the Lenten season, Fried Sprat & Bammy are popular food sources that make up… Continue Reading
21/08 Diet Environment Health Nutrition Weight Loss Spinach: Agriculture. Nutrition. Vitamin K. Spinach is a quick-maturing, cool season, leafy green vegetable crop. Much of the rise in… Continue Reading