Lose Weight Or Lose Body Fat? The Similarities. The Differences. The Challenges.

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How to lose weight fast? How to lose belly fat only? How to lose weight without exercise? These are 3 of the most popular searches on the Google search engine, when we browse our data. And let’s not forget to mention the ubiquitous “Before & After photos”; “Weight Loss Transformations/Challenges”; and “Weight Loss/Burn Belly…

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Lose Weight Or Lose Body Fat? The Similarities. The Differences. The Challenges.

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