Lose Weight Or Lose Body Fat? The Similarities. The Differences. The Challenges.

by on in Exercise, Health, Nutrition, Weight Loss, Workout

How to lose weight fast? How to lose belly fat only? How to lose weight without exercise?   These are 3 of the most popular searches on the Google search engine, when we browse our data. And let’s not forget to mention the ubiquitous “Before & After photos”; “Weight Loss Transformations/Challenges”; and “Weight Loss/Burn Belly…

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