What Was Your Push to start your journey towards a healthier & fitter you?
![Heavier Delone Plummer-Williams. Pre-Diabetic & Pre-Hypertensive](https://i0.wp.com/joinobfitness.com/wp-content/uploads/2022/05/IMG-20220518-WA0011.jpg?resize=300%2C237&ssl=1)
Delone Plummer-Williams before her OB Fitness Journey. Pre-Diabetic & Pre-Hypertensive
Why Did You Choose OB Fitness as Your Health & Fitness Partner on this Journey?
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Delone at river. Early days of healthier & fitter journey.
What Has Been The Most Difficult Challenge You’ve Had To Overcome?
Most difficult challenge I’ve had to overcome is to get up at 5 am. Or when I’m traveling (to different time zones), to log on for classes. I feel guilty (and at times get miserable/cranky) if I don’t meet my morning exercise family. So I try my best to log on anywhere I go in the world. The classes with my coach & fitness family are energizing, invigorating and stimulating.
How Important Is The Support of Family & Friends While On Your Fitness Journey?
Very Important. So huge is their importance, that I’ve invited them to join. So far I have referred 2 friends and 2 family members on this journey with me. They are all very happy with their results and can share & relate with my daily pain.
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Delone with family
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Delone with sister, Opal
Your Sister Appears To Be Following Closely In Your Footsteps Delone
Yes! I’m really happy. She was in so much pain: back pain, neck pain, hip pain, knee pain before starting O’Shane Bryant Fitness. She would live at the chiropractor, and she wasn’t herself anymore, since experiencing her accidents. I’m extremely happy & grateful to know that in almost a year, she is moving strong as she did before her accidents.
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Related: Enroll In Our Personal Training System. Send Us An Email (obfitness4u@gmail.com)
Any Advice For The Person Reading Your Story & Yet To Start Their Healthier & Fitter Journey?
![Delone Flexing](https://i0.wp.com/joinobfitness.com/wp-content/uploads/2022/05/IMG-20220606-WA0001.jpg?resize=202%2C269&ssl=1)
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Delone Flexing
1 replies on “Healthier & Fitter Me-Nurse Delone: My Determined Escape From The Traps of Diabetes & Hypertension“