single post

Watch: Weight Change Challenge, 2025 | Diet Professionals

Author

admin

Date

August 14, 2025

Share

[article_adsense]

Filter By Category

Stay Updated

Subscribe to receive all updates on O’Shane Bryant Fitness Limited.

[hurrytimer id=”5264″]

What is the Weight Change Challenge?

Weight Loss or Weight Gain-weight change, this is the focus. As a competitor, you either enter with a weight gain focus, or a weight loss focus. Over 50+ days, competitors are exposed to lifestyle-dominant challenges: workouts, diets, among others, under close supervision of the OB Fitness team. On Sundays throughout the challenge, you get the opportunity to watch the challenges the participants went through over the week before, as well as learn of the points amassed for each competitor, as well as the points tally board.  

Grand Prize (competitors)

For this staging (2025), the grand prize is 1 Full Package (all inclusive) Pass, to OB Fitness Wellness Retreat Experience! 2025. Episode 1: Body Measurements. Interviews    Applicable Exercise Equipment in this episode: Caliper, Body Measuring Tape, Yoga Mat & Digital Scale. Episode 2: Run Challenge | Max Out Workout 

Interested in Personal Training (online/face to face)? Shop.

  Or, Email: obfitness4u@gmail.com Episode 3: Plank Challenge | Time of the Month Battles 

Episode 4: No Salt. No Sugar Diet    Episode 5: Abdominal Brace Exercise| 2x Per Day Workout

Interested in Personal Training (online/face to face)? Shop.

  Or, Email: obfitness4u@gmail.comEpisode 6: Push Ups From Floor Challenge| Weigh In    Episode 7: Final Weigh In & Measurements| Streamed Live on YouTube

Interested in Personal Training (online/face to face)? Shop.

Or, Email: obfitness4u@gmail.com  

Episode 8: 5K Race Challenge | Overall Winner

Interested in Personal Training (online/face to face)? Shop.

Or, Email: obfitness4u@gmail.com

Other Content You May Like

kettlebells or dumbbells
Kettlebells or Dumbbells, Which is the Better Buy?
 
Gold Observations in Jamaica
Gold Observations in Jamaica: River Bank Deposits
   
Stretch. Exercise. Workout of the Day
 
Weight Loss Challenges & You
  Self Defense Live Episodes  

Related Post