OB Fitness Retreat Experience! Runaway Bay Jamaica, 2022 Highlights
, It was a fun-packed weekend that went by very quickly. The months-long preparation for this event, coupled with the feedback from the members who were in […]
Author: SuperUser
Exercise Videos-Fittest A D Fittest 2022
Introduction The videos herein showcase exercises that makeup the Fittest A D Fittest competition, 2022. Specifically, these videos showcase “Do” & “Don’t” of the exercise. This is a valuable resource […]
Fittest A D Fittest Challenge Resumes!
Overview The OB Fitness, “Fittest A D Fittest Challenge” is a friendly competition formulated to cultivate friendly rivalry, and to promote community within the fitness fraternity (OB Fitness & beyond). […]
Fitness Retreat Experience 2022: Set. Go!
To stage what will be our 1st retreat experience over 2-3 days (in Runaway Bay, Jamaica W.I), we had to invest 6+ months of time & energy, towards thorough planning […]
Men of Meadowbrook United Church: Self-Defense Learning & Fellowship
On September 7, 2022 (at Peppa Thyme Restaurant)-men of Meadowbrook United Church were engaged by personnel of OB Fitness, in an interactive self-defense presentation. With a focus on topics […]