“High protein diets, known as ‘Paleolithic diets‘, are popular…While effective in regulating weight and stabilizing diabetes, these diets are not without risks. Excess protein greatly increases ammonium production, overwhelming the […]
It was a feeling of accomplishment, honour & gratitude, returning to Florida (having satisfied my entrepreneurial targets-in Jamaica) after 12 years, (with my immediate family). Fort Lauderdale, Florida was the […]
“Three young girls killed in a stabbing rampage at a Taylor Swift-themed dance and yoga class in northwestern England (Southport) were identified Tuesday as police questioned the 17-year-old suspect arrested […]
One. Big. Mess. Jamaica’s media landscape (social & traditional) for the period of July 27, 2024-July 30, 2024 has been dominated with the news of: 1. The illegal logging […]
Exercise is a stressor. During exercise, heart rate, blood pressure & breathing rate are some of the physiologic adaptations our bodies have to go through to cope with exercise. On […]
