Lifestyle assessment. This assessment is the platform for individualized fitness, dietary, stress-coping, and similar lifestyle-related programs (supervised by professionals or executed independently) to be designed. These assessments are conducted by senior professionals of O’Shane Bryant Fitness Limited. Lifestyle Assessments generally are conducted every 12 weeks.
- Fitness Test.
- Dietary Recall.
- Body-Weight, Body-Measurement, Body Composition Data-Gathering.
- Body Images
Scheduling of assessment(s) occur following dialogue with senior professionals of O’Shane Bryant Fitness Limited. Securing of timeslot occur with payment. Generally for an assessment slot to be secured, full payment must be made no later than 48 hours prior.