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For OB Fitness Community Members Only: The Hope Institute, Bustamante Hospital for Children, Online PTS, Email Subscribers (sign up end of this page).
The Hope Institute: August 12, 19, 26; 1pm-2pm EST.
Bustamante Hospital for Children: August 13, 20, 27; 4:45pm-5:30pm EST.
UWI, Mona: August 8, 15, 29; September 5. (7am-8am; Teenagers–8am to 9am).
4-16.
Note that only on Saturday is there a separate class for pre teens-teens (8am-9am). Otherwise, classes are open to the wide age range.
Over the course of 3-4 classes, each student will learn usable self defense basics applicable to their school, community & other environments:
Both the kids & parents/guardians should expect a safe yet very serious learning environment.
*Breathable, private parts covering clothing (shorts, vests, long tights…)
*Sufficient hydration (16-20ozs water).
*Snack (biscuit, fruit, juice); No Cheese or dairy snacks.
*Exercise Mat.
*Small towel to wipe sweat.
*Sanitizer
✅ Kung Fu Kickboxing Level 5, Licensed Student Instructor.
✅ Certified Close Protection: Caribbean Security Academy.
