AXLR8 Program Structure-2 & 3 Days Weekly Workout Frequency

Workout FREE: Mondays 7:30pm EST. Click Here AXLR8 Program Blocks Use Coupon Code–non-loyal members (Checkout) NewYear30%OFF January-February (3 Days Frequency) Day 1 Weekly: 20 minutes steady-state cardio (sub-maximum HR); 20 […]
Multi-Storey Buildings: Sunny Isles Beach vs Kingston Waterfront | Geo-Engineering Comparison Brief

Sunny Isles Beach, Florida vs Kingston Waterfront, Jamaica: Geo-Engineering Insights Aren’t settlement/sinking, and/or liquefaction due to earthquake forces, an engineering challenge, or concern, as is the case for multistorey buildings […]
Rebuilding Post Hurricane Melissa | Entrepreneurship & Environment Insights | Jamaica

Entrepreneurship Tips: Post Hurricane Melissa for Jamaica — In this full recorded Tik Tok Live (November 8, 2025), we share relevant and applicable tips geared towards Jamaica rebuilding in a […]
KUKIBO Grandmaster Bryan Campbell | 4th Dan in Bas-I-Kyokushin Karate

KUKIBO Martial Arts Grandmaster- Bryan Campbell: 4th Dan Bas-I-Kyokushin It was an honorable occasion, attended by special invited guests in the capacities of fellow Martial Arts Grandmasters & Senior Masters. […]
Landslides in Jamaica | Hurricane Melissa Impacts | Engineering Geology Insights

Hurricane Melissa (Category 5), made landfall on Jamaica, October 28, 2025. The aftermath highlights destruction throughout the country; and landslides are one of its products. With Newcastle being a base […]
