EMSCULPT NEO: Fat Loss Myths & Limitations

The Misleading Claim(s) of EMSCULPT NEO “EMSCULPT NEO is a noninvasive body contouring treatment that is performed in a series of 30 minute sessions. EMSCULPT NEO takes the original […]
Partner Sled Pull Exercise-Firefight. Safety.

Firefights. Disasters. Danger Zones. The chance of you being caught within these zones in need of assistance and/or being needed to render assistance to your fellow man, family, or stranger […]
Kids Leg Workout (part 1): KUKIBO Martial Arts

This is a great introductory workout for your child/children & you, to strengthen your legs & cardio system, strengthen your bond & get prepared for KUKIBO Martial Arts School enrollment. […]
Ultrasound For Bodyfat Loss & Weight Loss?

Introduction There is a growing trend in Jamaica, and amongst Jamaicans within the diaspora, towards the usage of ultrasound as method towards helping them lose bodyfat, at specific parts of […]
Minerals & You: The Geology of Your Nutrition

Not much is expressed by nutrition, dietary & geology professionals in Jamaica & The Caribbean, of the connection between Geology & Nutrition-particularly on minerals which function as micronutrients in human,…...
